Beet Juice
About Beet Juice
Beet juice reduces the oxygen cost of exercise; the nitrates in beet juice lower athletes' vo2 and thus raises their vo2 max. Its benefit for endurance athletes is well evidenced and there is some evidence that it also improves sprinting performance (Kandiah, 2017; Thompson et al., 2015; Thompson et al., 2016).
Sources
(Bailey et al., 2010), (Breese et al., 2013), (Cermak, Gibala, and Loon, 2012), (Ferreira and Behnke, 2011), (Kandiah, 2017), (Kelly et al., 2013), (Lansley et al., 2011), (Muggeridge et al., 2013), (Thompson et al., 2015), (Thompson et al., 2016), (Vanhatalo et al., 2010), (Wylie et al., 2013)
Eclectic Juice Capsules
- Cheaper option, capsule form
90 caps 440mg each
Other Beet Juice Options
12 pack 8.4 oz each
Powder w/ BCAAs, B12 & L-Arginine
10 oz
12 pack 8.4 oz each
Powder
4 oz