Chicken & Eggs
About Chicken
Protein is crucial for muscle recovery and performance. Chicken is a lean, healthy option with amino acids important to performance specifically taurine, l-carnitine, and l-arginine. Eggs have important nutrients as well.
Sources
(Arenas et al., 1994), (Campbell et al., 2006), (Geiß et al., 1994), (Huertas et al., 1992), (Karlic and Lohninger, 2004), (Kim and Lee, 2014), (Tan et al., 2009), (Williams, 2005), (Zhang et al., 2004)
Tyson
- Cheaper bulk option
$99.45 (36 pack 8.2 oz each)
Other Chicken Options
Canned in water
6 pack 12.5 oz each
Canned in water
12.5 oz