Supplements

About Supplements

Vitamin D deficiency is surprisingly common among athletes particularly during winter time and for indoor athletes. Iron deficiency is prevalent among endurance athletes with female athletes being most susceptible; female athletes are also particularly susceptible to calcium deficiency. Magnesium is another nutrient many athletes lack in. Deficiencies in these nutrients harms athletic performance.
Sources

Possible Interactions

Brazil Live Coral

  • Vitamin D, calcium, and magnesium
Amazon Link
$29.95 (120 caps)

Other Supplement Options


Iron
365 caps 65mg each

Calcium + Vitamin D
170 caps 600mg each

Magnesium
180 caps 500mg each

Vitamin D
150 Gummies


Back To Athletes