Ginger
About Ginger
Ginger has digestive-enhancing properties (Valussi, 2011). It relieves bloating and it also reduces inflammation (Shah, 2017). As an herb it has minor potential interactions.
Sources
(Giacosa et al., 2015), (Gupta and Sharma, 2001), (Hu et al., 2011), (Shah, 2017), (Valussi, 2011), (Wu et al., 2008)
Puritan's Pride
- Cheaper option, natural and pure
200 caps 550mg each
Other Ginger Options
Extract
200 caps 550mg each
Fresh Ginger Root
1 lb
Ground
1 lb
Crystallized
5 lbs
Juice
32 fl oz
Liquid Extract
2 fl oz
Minced
6.7 oz
Syrup
8 fl oz