Fish Oil

About Fish Oil

Omega 3 fatty acids make up a large portion of the brain and evidence for their role in enhancing and maintaining cognitive function is extensive. Fish oil has a lot of omega-3s, particularly DHA and EPA, both of which are crucial for cognitive function. Fish, particularly, and its fatty acids have been shown to quantifiably lessen cognitive decline (Gelder et al., 2007; Kalmijn et al., 2004; Kesse-Guyot et al., 2011; Morris et al., 2005; Nurk et al., 2007; Solfrizzi, Panza, and Capurso, 2003).
Possible Interactions

MAV Nutrition

  • Cheaper option per omega-3
  • Pure, lemon flavor, burpless
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120 caps 700mg omega-3 each

Other Fish Oil Options

120 caps 750mg omega-3 each

200 caps 360mg omega-3 each

16 fl oz ~1900mg omega-3 per fl oz

180 caps 700mg omega-3 each

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