Green Tea
About Green Tea
Green tea is rich in antioxidants. Green tea has neuroprotective effects on age related cognitive decline. The L-theanine in green tea is beneficial for cognitive function.
Sources
Green Tea: (Dietz, Dekker, and Piqueras-Fiszman), (Feng et al., 2010), (Haque et al., 2006), (Haque et al., 2008), (Kaur et al., 2008), (Kuriyama et al., 2006), (Lee et al., 2009), (Mandel et al., 2005), (Noguchi-Shinohara et al., 2014), (Nurk et al., 2008), (Park et al., 2011), (Scapagnini et al., 2011), (Xu et al., 2010)
Matchaccino
- Cheaper option, matcha- more potent (Dietz and Dekker, 2017)
$15.73 (16 oz)
Other Green Tea Options
Matcha Powder
12 oz
Extract
120 caps 500mg each
Matcha Powder
3.5 oz
Tea Bulk
1 lb