Avocados

About Avocados

Avocados have magnesium, riboflavin, and potassium as well as other important nutrients for health like fiber, vitamin C, folate, vitamin B6, and lutein. They are, also, a good source of energy because of their healthy fats.
Sources


Link to Amazon Fresh for fresh avocado products (or get avocados from your local grocery store)




Back To Headaches & Migraines