Tart Cherries
About Cherries
Cherries have a lot of potassium and some magnesium and calcium as well. Potassium has been linked tenuously to headache and migraine reduction. More importantly cherries have antioxidants cyanidin and anthocyanin which are anti-inflammatory and can have a pain reducing effect.
Sources
(Kubitzek et al., 2003), (Ou et al., 2012), (Seeram et al., 2004), (Tall et al., 2004), (Wang et al., 1999)
Kirkland Signature Dried
- Cheaper option and highly rated
20 oz
Other Tart Cherry Options
Concentrate
60 caps 800mg each
Canned in water
8 cans 14.5 oz each
Juice
3 pack 32 fl oz each
Dried
4 lbs