Spinach

About Spinach

Spinach is rich in magnesium, riboflavin, and Q10 all of which have been shown to be effective migraine and headache reducers. Deficiency in these nutrients likely exacerbates and even causes headaches.
Sources

Mother Earth Dried

  • Cheap, Highly Rated
  • Pure and can store for 25 years
Amazon Link
$9.95 (6 oz)

Other Spinach Options


Canned
6 cans 13.5 oz each

Powder
1.1 lbs

Powder
1 lb

Dehydrated
18 oz
Get fresh spinach products through Amazon Fresh (or at your local grocery store)


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