Garlic
About Garlic
Garlic can be an effective cholesterol reducer. It may help with high blood pressure as well (Ried et al., 2008). Boiled garlic may not be as effective in reducing cholesterol levels (Thomson et al., 2006).
Sources
(Adler and Holub, 1997), (Ali et al., 2000), (Durak et al., 2004), (Konjufca, Pesti, and Bakalli, 1997), (Kwon et al., 2003), (Warshafsky, Kamer, and Sivak, 1993), (Yeh and Liu, 2001)
McCormick Fine Powder
- Cheaper option
$6.49 (21 oz)
Other Garlic Options
Capsules
250 caps 1000mg each
Minced
48 oz
Cloves
12 pack 3.5 oz each
Aged (w/ ginger)
200 caps 600mg each