Green Tea
About Green Tea
Green tea's tea catechins and antioxidants help it reduce high cholesterol. One study suggests these effects are achieved through "lowering cholesterol synthesis and upregulating the hepatic LDL receptor" (Bursill, Abbey, and Roach, 2007). Green tea is well documented to lower LDL cholesterol levels.
Sources
(Bursill et al., 2001), (Kim et al., 2011), (Kono et al., 1992), (Koo and Noh, 2007), (Kuhn et al., 2004), (Maron et al., 2003), (Vinson and Dabbagh, 1998), (Yang and Koo, 1999), (Yokozawa,Nakagawa, and Kitani, 2002), (Zheng et al., 2011)
Lipton
- In bags, highly rated
100 ct 7 oz total
Other Green Tea Options
Tea Bulk
1 lb
Extract
120 caps 500mg each
Variety
six 4 oz tins
Matcha Powder
12 oz