Fish Oil
About Fish Oil
Fish oil has anti-inflammatory omega-3s specifically EPA and DHA. Omega-3s are crucial in lowering inflammation and they counteract the inflammatory effects of a high omega-6 diet (Other Important Information). Fish oil is one of the best sources of omega-3s especially because it contains DHA and EPA which are usually the omega-3s people stuggle to get enough of.
Possible Interactions
Sources
(Adam et al., 2003), (Calder, 1998), (Cleland et al., 2005), (Duda et al., 2009), (Maroon and Bost, 2006), (Singer et al., 2008), (Vilaseca et al., 1990), (Wall et al., 2010)
MAV Nutrition
- Cheaper option per omega-3
- Pure, lemon flavor, burpless
120 caps 700mg omega-3 each
Other Fish Oil Options
120 caps 750mg omega-3 each
200 caps 360mg omega-3 each
16 fl oz ~1900mg omega-3 per fl oz
180 caps 700mg omega-3 each