Fish Oil
About Fish Oil
The omega-3s in fish oil have strong anti-inflammatory properties. Acne being fairly widespread nowadays may be attributable to the 'western diet' which is high in the glycemic index and very low in omega-3s (Logan, 2003). Omega 3 has even been used successfuly for acne treatment (Yoon et al., 2014).
Possible Interactions
Sources
(Burris et al., 2014), (Katzman and Logan, 2007), (Logan, 2003), (Miller et al., 1991), (Spencer, Ferdowsian, and Barnard, 2009), (Yoon et al., 2014)
MAV Nutrition
- Cheaper option per omega-3
- Pure, lemon flavor, burpless
120 caps 700mg omega-3 each
Other Fish Oil Options
120 caps 750mg omega-3 each
200 caps 360mg omega-3 each
16 fl oz ~1900mg omega-3 per fl oz
180 caps 700mg omega-3 each