Applesauce Easily digestable safe beneficial food

About Applesauce

Applesauce is easily digestable and safe to eat when having indigestion issues. Applesauce has soluble fiber which studies have shown to help reduce diarrhea. It doesn't have any insoluble fiber which can make diarrhea or indigestion worse and it also has pectin which has been shown to improve diarrhea symptoms.

Mott's Unsweetened

  • Cheap option and low in sugar
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8 jars 46 oz each

Other Applesauce Options

Unsweetened Pouches
12 pouches 3.2 oz each

4 pack of six 4 oz cups

8 pack 46 oz each

12 pack of six 3.9 oz cups

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