Bananas Easily digestable safe beneficial food

About Bananas

Bananas are safe to eat when having indigestion. Bananas have soluble fiber and pectin which have been shown to improve diarrhea symptoms. Banana flakes can be effective in diarrhea treatment (Emery et al., 1997). Fresh bananas before ripe, or green bananas, have the most pectin.

Nutritional Designs Flakes

  • Cost-effective option, helps control diarrhea
Amazon Link
$21.99 (1 lb)

Other Banana Options

Freeze Dried
1 qt

Sweetened Chips
2 lbs

Freeze Dried
24 pack .59 oz each

Freeze Dried
12 pack .53 oz each
Sign up for Amazon Fresh for fresh bananas. Eat the bananas while they're green to get more pectin.

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