Bananas Easily digestable safe beneficial food
About Bananas
Bananas are safe to eat when having indigestion. Bananas have soluble fiber and pectin which have been shown to improve diarrhea symptoms. Banana flakes can be effective in diarrhea treatment (Emery et al., 1997). Fresh bananas before ripe, or green bananas, have the most pectin.
Sources
(Emery et al., 1997), (Homann et al., 1994), (Nakao et al., 2002), (Rabbani et al., 2001), (Spaden et al., 2001), (Tripehorn and Millard, 2002)
Nutritional Designs Flakes
- Cost-effective option, helps control diarrhea
$21.99 (1 lb)
Other Banana Options
Freeze Dried
1 qt
Sweetened Chips
2 lbs
Freeze Dried
24 pack .59 oz each
Freeze Dried
12 pack .53 oz each