Vitamin B6
About B6
Supplementation of vitamin B6 is an effective treatment for nausea and vomiting. Several studies compare the efficacy of B6 with ginger in treating nausea and find both effective in treating nausea (Niebyl and Goodwin, 2006; Smith et al., 2004; Sripramote and Lekhyananda, 2003).
Possible Interactions
Sources
(Jamigorn and Phupong, 2007), (Murphy, 1997), (Niebyl and Goodwin, 2006), (Sahakian et al., 1991), (Smith et al., 2004), (Sripramote and Lekhyananda, 2003)
Sundown Naturals
- Cheaper option and not too high of a dose
150 caps 50mg each
Other B6 Options
Dissolving
60 tabs 50mg each
Powder
100g
Liquid
4 fl oz
Capsules
250 caps 100mg each