Mint

About Mint

The effectiveness of both spearmint and peppermint in nausea reduction is well established (Abdolhosseini, 2017; Abdolhosseini et al., 2017; Aliasl et al., 2015; Tate, 1997). Mint can even prevent nausea from occuring (Sahhinfar et al., 2017). Spearmint seems to have more evidence but both mint options, and mint in general, have been proven effective.
Sources

Watkin's Extract

  • Contains both spearmint and peppermint
  • Pure and very concentrated
Amazon Link
2 fl oz

Other Mint Options


Spearmint
60 caps 400mg each

Peppermint Syrup
750 ml

Spearmint Syrup
12.7 fl oz

Peppermint Oil
1 fl oz


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