Supplements

About Supplements

N-acetylcysteine is a precursor of glutathione an antioxidant that helps prevent cellular damage and is commonly used to treat hearing loss. Magnesium can be found in spinach, almonds, and many plant foods, taurine, an amino acid, can be found in meat and dairy, and B12 can be found in animal products. All of these nutrients are important for hearing loss, but whether a supplement is needed is a judgement call based on your diet.
Sources

N-acetylcysteine/ NAC: (Coleman et al., 2007), (Coleman et al., 2010), (Fetoni et al., 2009), (Kashani, Saberi, and Hannani, 2013), (Kopke et al., 2015), (Lindblad et al., 2011), (Lorito et al., 2008), (Wu et al., 2010)
Magnesium: (Attias et al., 1994), (Attias et al., 2004), (Gordin et al., 2002), (Haupt and Scheibe, 2002), (Joachims et al., 1993), (Nageris, Ulanovski, and Attias, 2004), (Scheibe et al., 2002), (Scheibe, Haupt, and Ising, 2000), (Sendowski, Raffin, and Braillon-Cros, 2006)
Taurine: (Brozoski et al., 2010), (Liu, Chi, and Gao, 2008), (Vallecalle-Sandoval), (Wang et al., 2015)
Fish Oil: (Curhan et al., 2014), (Gopinath et al., 2010), (Martinez-Vega et al., 2015)
B12: (Houston et al., 1999), (Shemesh et al., 1993)

Potential Interactions/ Nutrient Information

N-acetylcysteine/ NAC
Magnesium (no negative interactions)
Taurine (no negative interactions)
Fish Oil
B12

NOW NAC

Cheaper option

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250 caps 600mg each

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NOW NAC

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