Dr. Mark Hyman is a functional medicine expert and well credentialed in the medical and nutrition field. His superfoods are below. Foods That Help's superfoods are coming soon.
"omega-3... more protein than most plant foods... more calcium than milk"
"omega-3 fats, protein, B vitamins, magnesium, zinc, and iron"
"omega-3 fats, dietary fiber... vitamins and minerals... powerful phytonutrients called lignans"
16 fl oz
"special type of fatty acid derived from coconut oil... help with weight loss, cognitive ability... antioxidant support"
"soluble, fermentable and highly viscous dietary fiber... friendly gut bacteria... reduce risk for chronic diseases"
"boost your immune system and support healthy hormone production... anti-viral... anti-inflammatory"
Dr. Hyman does not endorse this content nor is he involved in any way. All credit goes to Dr. Hyman for his research and opinions on these superfoods.
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